Do you feel like you could be doing better?
Doing better with regards to your health, wealth, relationships, capacity to give to others? What would your life look like if you were at your
your personal best? Would you feel more peace of mind? Would you have a career
you love? Would you have deeper relationships? Would you feel excited to get
out of bed?
Pause
Go inside. Go within. Hit pause on the noise & the busyness on the outside – other people’s opinions, the news, societal pressures, etc. Stick a pin in all of the noise and pause. Take a breath. Listen to the still, soft voice inside of you. Remember the unseen. Pause from focusing on the seen.
Reset
What are your personal standards? Who do you want to be? What is your vision for your life? Reset to your personal best. Remember who you said you wanted to be. Begin with the end in mind: who do you want to be in 1 year, 5 years, 25 years? Commit to being that person NOW.
Design the life you love
Shift out of survival mode: I should, I have to, I feel stuck in a hamster wheel. I can’t. Chuck all of this shift and move into creation mode: take action to design the life you love. Make shit happen! It takes less energy to play big that it does to play small. Commit to your dreams and take action to make them your reality.
1: 1 Coaching
-60 minute zoom sessions to help you with whatever curve balls life has thrown you (divorce, career transition, etc).
Want to talk?
Let’s chat to see if we’re a match.
I offer a free 30-minute consultation.
Not sure if you are ready to talk?
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I’m a leadership coach and single Mom of two. Let’s help you ditch feeling “stuck” and get you designing the life you love!
As a leadership coach, I empower professional working women by guiding them through the deep inner work that leads them to create fulfilling lives. My messy divorce taught me resilience and the power of reinvention. If you’re looking to raise your standards and bravely rise to your full potential, I’m here to guide you.
In addition to being a life coach, I’m the founder of Janice Carter Design, a graphic design business that specializes in brand identity and print & digital marketing. I’m a highly organized creative person (yes, this is often an oxymoron).
A bit about me personally
In what feels like another lifetime – back when U2 & Sarah McLachlan topped the charts – I studied at the University of Toronto. After graduating with an Honours B.A. in English Literature, I went to George Brown College to pursue graphic design. University taught me how to think; college gave me the practical skills to earn a living. I did my life coaching studies at the school of hard knocks, the Proctor Gallagher Institute and the Pursuit Institute.
When I’m not working, I’m parenting, trying new recipes, expressing my extrovert at social engagements, playing my favourite Coldplay tunes on the piano and singing along, or re-watching episodes of Seinfeld. I live in Chatham, Ontario (Canada) with my daughters and chubby orange cat.
If you’d like to connect follow me here:
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Resources
Articles about Mindset & Paradigms
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